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What Digital Health Keeps Getting Wrong About Women | Blush & Bloom Podcast Ep. 19
Dr. Michelle Frank joins Blush & Bloom to unpack what digital health still gets wrong about women — from empathy gaps and cultural taboos to why real innovation starts with listening, not coding.
Asele Team
Oct 165 min read


What It Really Means to Build for African Women | Blush & Bloom Podcast | Ep. 17 with Dr. Patience, Founder of MyLurah
In this episode of Blush & Bloom, Dr. Patience, founder of MyLurah and co-founder of Mom and Me Foundation, discusses maternal health, femtech, and care that speaks every woman’s language.

Gigi
Oct 73 min read


Smart Food Pairings: How to Combine Foods for Better Nutrient Absorption 🥗
Learn how simple food combinations — like rice and beans or spinach with citrus — can help your body absorb nutrients better. Discover how Asele helps women track energy, cravings, and nutrition across their cycles for optimal health.
Asele Team
Oct 53 min read


PCOS in African Women: Signs, Symptoms, and Management Tips
Learn the signs, diagnosis, and treatment of PCOS in African women. Understand why it often goes undiagnosed, how to manage symptoms, and how Asele can help track and support your journey.
Asele Team
Sep 183 min read


What Every Woman Should Know Before Visiting the Pharmacy | Blush & Bloom Podcast | Ep. 16 with Jennifer Esiaba, Founder of Mariam Grey Pharmacy
What do women ask pharmacists most often? Jennifer Esiaba of Mariam Grey Pharmacy shares real stories, safety tips, and what to know before your next visit.

Gigi
Sep 113 min read


Scar Care Isn’t Just Cosmetic | Blush & Bloom Podcast | Ep. 15 with Hanna Harkawy, Founder of Ouli
Scar care isn’t just cosmetic. In this Blush & Bloom episode, Ouli founder Hanna Harkawy shares how her device supports postpartum recovery and women’s health.
Asele Team
Sep 103 min read


Your Daughter Just Got Her First Period: A Parent's Guide to What Happens Next
Practical guide for parents supporting their daughter’s first period—tips, essentials, and how Asele helps track cycles with confidence.
Asele Team
Sep 45 min read


Every Period Product Option Explained: Find What Works for Your Body, Budget, and Planet
Explore every period product—pads, tampons, cups, discs, underwear & more. Compare cost, comfort & eco impact to find what fits your body & lifestyle.
Asele Team
Sep 25 min read


Understanding PMS, PMDD, and Mental Health | Blush & Bloom Podcast | Ep. 13 with Ananya, Founder of HealCycle
Discover PMS vs. PMDD, why awareness matters, and how HealCycle supports women’s mental health with tracking, privacy, and AI tools.
Asele Team
Aug 294 min read


The Myths That Harm African Women in Healthcare | Blush & Bloom Podcast | Ep. 12 with Dr. Adanna Chimere
Dr. Adanna Chimere shares how myths, stigma, and systemic gaps shape African women’s healthcare and what needs to change for real access.
Asele Team
Aug 263 min read


Pelvic Health Isn’t Just for Moms | Blush & Bloom Podcast | Ep. 11 with Tatiana, Founder of Evie
Pelvic health isn’t just for moms. Physiotherapist Tatiana shares her journey, how Evie supports women with pelvic floor care, postpartum recovery, and women’s health.
Asele Team
Aug 203 min read


Closing the Gap in Maternal Health Education and Support | Blush & Bloom Podcast | Ep. 9 with Emma Abassi
Maternal health advocate Emma Abassi shares how Dearbump supports women with midwife advice, education, and data to improve pregnancy outcomes.

Gigi
Aug 133 min read


Why Women’s Cycles Should Be a Workplace Strength, Not a Limitation | Blush & Bloom Podcast | Ep. 8
Learn how workplace cycle awareness can boost productivity, adaptability, and inclusion. In this Blush & Bloom episode, Alissia Quaintance shares practical tips for aligning work with menstrual phases, reducing stigma, and engaging male allies.

Gigi
Aug 113 min read


Health Conditions African Women Face Most & How to Take Action
Discover the top health risks facing African women and how to take action. Learn how screenings, tracking, and preventive care with the Asele app can protect your health.
Asele Team
Aug 103 min read


What Women Should Know About Period Care Products | Blush & Bloom Podcast | Ep. 5
Faith Labija shares how she built an award-winning pad brand, tackles stigma, and empowers women with safer, smarter menstrual care.

Gigi
Jul 264 min read


5 Simple Tips for a Healthier Menstrual Cycle
Discover 5 tips for a healthier cycle and how Asele app helps track, manage symptoms, and improve well-being.
Asele Team
Sep 30, 20242 min read


PCOS Isn’t Just a Bad Hair Day – Let’s Talk About It
Learn about PCOS symptoms, management tips, and support during PCOS Awareness Month. Join us to spread awareness and empower women.
Asele Team
Sep 24, 20243 min read


Easing Menstrual Cramps: The Role of Nutrition in Managing Discomfort.
Learn how a nutrient-rich diet can help ease menstrual cramps and improve overall menstrual health.

Queeneth
Sep 18, 20242 min read


How Does Your Thyroid Affect Your Period
Discover how the right nutrition can help manage menstrual cramps and improve your menstrual health.

Queeneth
Sep 18, 20242 min read
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