A personal reflection for International Women’s Day on building Asele, a platform helping women better understand their cycles, health, and everyday well being.

Hormones are your body’s chemical messengers, coordinating everything from sleep and stress to energy and mood. This guide breaks down how hormones work, how they are made, and why small imbalances can affect how you feel every day.

A reflection on the ethical boundaries behind building Asele, exploring how women’s health products can be misused and the design decisions made to protect autonomy, privacy, and care.