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Is My Discharge Normal? What I Learned When I Finally Started Listening to My Body
Here’s the part I didn’t expect: my emotions showed up in my discharge too. During stressful weeks, I noticed changes, thinner, different, unpredictable.

Queeneth
Oct 233 min read


How Menopause Can Change the Way You Sound 💬
Discover how menopause can affect your voice, from pitch changes to vocal strength, and why it matters for women’s health and confidence.
Asele Team
Sep 172 min read


PCOS Isn’t Just a Bad Hair Day – Let’s Talk About It
Learn about PCOS symptoms, management tips, and support during PCOS Awareness Month. Join us to spread awareness and empower women.
Asele Team
Sep 24, 20243 min read


How Does Your Thyroid Affect Your Period
Discover how the right nutrition can help manage menstrual cramps and improve your menstrual health.

Queeneth
Sep 18, 20242 min read
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