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Is My Discharge Normal? What I Learned When I Finally Started Listening to My Body
Here’s the part I didn’t expect: my emotions showed up in my discharge too. During stressful weeks, I noticed changes, thinner, different, unpredictable.

Queeneth
Oct 233 min read


Health Conditions African Women Face Most & How to Take Action
Discover the top health risks facing African women and how to take action. Learn how screenings, tracking, and preventive care with the Asele app can protect your health.
Asele Team
Aug 103 min read


Menopause Mastery: Thriving Through Midlife Changes with Confidence
Navigating menopause with ease: Discover tips and strategies for thriving during this life stage.
Asele Team
Oct 1, 20244 min read


5 Simple Tips for a Healthier Menstrual Cycle
Discover 5 tips for a healthier cycle and how Asele app helps track, manage symptoms, and improve well-being.
Asele Team
Sep 30, 20242 min read
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