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The Journal

Guides, stories and honest talk about women's health, from the women building Asele.

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When Women Know Their Bodies, Everything Changes | International Women's Day 2026Community

When Women Know Their Bodies, Everything Changes | International Women's Day 2026

An International Women's Day reflection on why body literacy changes everything.

Gigi · Mar 8, 2026

Women's Nutrition, Stress, and Sleep, With Dr. Helena Fowler | Blush & Bloom Podcast | Ep. 38Blush & Bloom

Women's Nutrition, Stress, and Sleep, With Dr. Helena Fowler | Blush & Bloom Podcast | Ep. 38

Women's nutrition made grounded and realistic: Dr. Helena Fowler on stress, sleep, gut health, hormones, and why there is no one perfect way to eat.

Gigi · Mar 7, 2026

Leading While Bleeding: Health, Burnout, and Leadership | Blush & Bloom Podcast | Ep. 37Blush & Bloom

Leading While Bleeding: Health, Burnout, and Leadership | Blush & Bloom Podcast | Ep. 37

Women's health at work is a leadership issue, not a wellbeing footnote. Karen Orton on burnout, cycle awareness, and the Leading While Bleeding Summit.

Gigi · Mar 6, 2026

Asele Period & Health Tracker Now Available on Google Play!Asele App Tips

Asele Period & Health Tracker Now Available on Google Play!

The Asele period and health tracker is now available to download on Google Play.

Asele Team · Mar 6, 2026

Perimenopause and Menopause Support, and Why Symptoms Start Early | Blush & Bloom Podcast | Ep. 36Blush & Bloom

Perimenopause and Menopause Support, and Why Symptoms Start Early | Blush & Bloom Podcast | Ep. 36

Perimenopause and menopause support, why symptoms can start in your mid-30s, and how to advocate for yourself, with Dr. Sanjana Rao of Miyara Health.

Gigi · Mar 2, 2026

Understanding Hormones: Your Body's Chemical MessengersHormonal Health

Understanding Hormones: Your Body's Chemical Messengers

A friendly guide to the hormones that shape how you feel across your cycle.

Gigi · Feb 8, 2026

Why We're Bringing Data Education Into Women's Health at Asele, With DataCamp DonatesCommunity

Why We're Bringing Data Education Into Women's Health at Asele, With DataCamp Donates

Bringing data education into women's health through DataCamp Donates.

Asele Team · Jan 30, 2026

Asele Is a Community Partner for the WomenTech Global Conference 2026Community

Asele Is a Community Partner for the WomenTech Global Conference 2026

Asele is a community partner for the WomenTech Global Conference 2026.

Asele Team · Jan 30, 2026

Founder Diary #2: What Asele Is Not Allowed to BecomeAsele App Tips

Founder Diary #2: What Asele Is Not Allowed to Become

Founder Diary #2: the lines Asele will not cross, no matter what.

Gigi · Jan 18, 2026

Asele 2025 Year in Review: What We Built, What We Learned, and What's NextAsele App Tips

Asele 2025 Year in Review: What We Built, What We Learned, and What's Next

Looking back at what Asele built and learned in 2025, and what comes next.

Gigi · Dec 31, 2025

Building FemTech for Adolescent Girls | Blush & Bloom Podcast | Ep. 33Blush & Bloom

Building FemTech for Adolescent Girls | Blush & Bloom Podcast | Ep. 33

Building FemTech for adolescent girls: Eniko Simon of IslaFem joins Blush & Bloom on early health education, co-design, and responsible AI for teens.

Gigi · Dec 7, 2025

Caregiving, Chronic Illness, and Self-Advocacy | Blush & Bloom Podcast | Ep. 34Blush & Bloom

Caregiving, Chronic Illness, and Self-Advocacy | Blush & Bloom Podcast | Ep. 34

Caregiving, chronic illness, and self-advocacy: Uma Subramanian joins Blush & Bloom to share how tracking her symptoms helped her take back control.

Gigi · Dec 7, 2025