The Journal
Guides, stories and honest talk about women's health, from the women building Asele.
Got a story of your own? Write with us.
Blush & BloomWhat Digital Health Keeps Getting Wrong About Women | Blush & Bloom Podcast Ep. 19
Dr. Michelle Frank joins Blush & Bloom to unpack what digital health still gets wrong about women, from empathy gaps and cultural taboos to why real innovation
Asele Team · Oct 16, 2025
Blush & BloomWhat It Really Means to Build for African Women | Blush & Bloom Podcast | Ep. 17 with Dr. Patience, Founder of MyLurah
In this episode of Blush & Bloom, Dr. Patience, founder of MyLurah and co-founder of Mom and Me Foundation, discusses maternal health, femtech, and care that sp
Gigi · Oct 7, 2025
Nutrition & FitnessSmart Food Pairings: How to Combine Foods for Better Nutrient Absorption 🥗
Learn how simple food combinations, like rice and beans or spinach with citrus, can help your body absorb nutrients better.
Asele Team · Oct 5, 2025
Health TechInnovative Technology in Women's Health
How smart wearables, cycle trackers, and AI-powered apps are making women's health more personalized and empowered.
Tari · Sep 23, 2025
Menstrual HealthPCOS in African Women: Signs, Symptoms, and Management Tips
The signs, diagnosis, and treatment of PCOS in African women, and why it so often goes undiagnosed.
Asele Team · Sep 18, 2025
Hormonal HealthHow Menopause Can Change the Way You Sound 💬
Menopause can affect your voice, from pitch changes to vocal strength, and why it matters for confidence.
Asele Team · Sep 17, 2025
Menstrual HealthPap Smear in Nigeria, Cervical Cancer Screening, Women's Preventive Care
It is not weakness to go for a Pap smear. It is wisdom. It is not fear. It is foresight.
Queeneth · Sep 12, 2025
Blush & BloomWhat Every Woman Should Know Before Visiting the Pharmacy | Blush & Bloom Podcast | Ep. 16 with Jennifer Esiaba, Founder of Mariam Grey Pharmacy
What do women ask pharmacists most often? Jennifer Esiaba of Mariam Grey Pharmacy shares real stories, safety tips, and what to know before your next visit.
Gigi · Sep 11, 2025
Blush & BloomScar Care Isn’t Just Cosmetic | Blush & Bloom Podcast | Ep. 15 with Hanna Harkawy, Founder of Ouli
Scar care isn’t just cosmetic. In this Blush & Bloom episode, Ouli founder Hanna Harkawy shares how her device supports postpartum recovery and women’s health.
Asele Team · Sep 10, 2025
Blush & BloomRecognizing the Hidden Signs of Economic Abuse and Its Impact on Mental Health | Blush & Bloom Podcast | Ep. 14 with Claudia Segre, President of Global Thinking Foundation
Discover how economic abuse impacts women’s mental health in Blush & Bloom Ep. 14 with Claudia Segre, President of Global Thinking Foundation. Learn the signs,
Gigi · Sep 7, 2025
Menstrual HealthYour Daughter Just Got Her First Period: A Parent's Guide to What Happens Next
A practical guide for parents supporting their daughter's first period, tips, essentials, and what to expect.
Asele Team · Sep 4, 2025
Menstrual HealthEvery Period Product Option Explained: Find What Works for Your Body, Budget, and Planet
Pads, tampons, cups, discs, underwear and more, compared on cost, comfort, and eco impact to help you find what fits.
Asele Team · Sep 2, 2025
No articles match your search.