Queeneth Uti
Community Manager, Asele
With a strong background in sales, marketing, and supply chain management, Queeneth drives user engagement, community building, and outreach.
Posts by Queeneth
8 articles, newest first.
WellnessIs My Discharge Normal? What I Learned When I Finally Started Listening to My Body
Queeneth on what she learned when she finally started listening to her body.
Menstrual HealthPap Smear in Nigeria, Cervical Cancer Screening, Women's Preventive Care
It is not weakness to go for a Pap smear. It is wisdom. It is not fear. It is foresight.
Menstrual HealthHow to Track Your Period: 3 Easy Methods
Three simple ways to track your cycle so your period never sneaks up on you again.
Menstrual HealthBreaking the Stigma: Period Education for Girls on the International Day of the Girl Child
On the International Day of the Girl Child, why period education empowers girls and how we break the stigma.
WellnessHow the Menstrual Cycle Affects Mental Health & Practical Ways to Cope
How hormonal changes across your cycle affect your mind, and practical ways to cope.
WellnessTop 7 Self-Care Tips for Busy Women: Nurturing Your Well-being Amidst a Hectic Schedule
Seven self-care practices busy women can fit into real life to support well-being and menstrual health.
Hormonal HealthHow Does Your Thyroid Affect Your Period
How underactive and overactive thyroid conditions influence menstruation, and what you can do about it.
Menstrual HealthEasing Menstrual Cramps: The Role of Nutrition in Managing Discomfort
How a nutrient-rich, anti-inflammatory diet can help ease menstrual cramps.