The Journal
Guides, stories and honest talk about women's health, from the women building Asele.
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Asele App TipsFounder Diary #1: What is Asele?
Asele is a women's health app for productivity, preventive care, and cycle awareness, backed by community and lived experience.
Gigi · Aug 5, 2025
Blush & BloomHow Fertility Care Is Evolving for Women | Blush & Bloom Podcast | Ep. 6
Discover the truth about IVF, egg freezing, and fertility timelines in this honest conversation with FemTech leader Jessica Méndez.
Asele Team · Jul 28, 2025
Blush & BloomWhat Women Should Know About Period Care Products | Blush & Bloom Podcast | Ep. 5
Faith Labija shares how she built an award-winning pad brand, tackles stigma, and empowers women with safer, smarter menstrual care.
Gigi · Jul 26, 2025
Blush & BloomWhat We Can Learn From Ida Tin’s Mission for Women’s Health | Blush & Bloom Podcast | Ep. 4
Discover how Ida Tin saw flaws in women’s health care and created Clue to give women clear insight into their bodies and track health patterns with data.
Gigi · Jul 23, 2025
Blush & BloomWhy Women Need to Take Charge of Their Reproductive Health | Blush & Bloom Podcast Ep. 3
Explore common myths about reproductive health, fertility challenges, menstrual care, and preventive health tips for African women.
Itode · Apr 26, 2025
Menstrual HealthBeginner's Guide to Understanding Your Cycle (Even If You're Clueless)
Understand your menstrual cycle in plain terms: the 4 phases, symptoms, and tips for syncing with your body.
Itode · Apr 19, 2025
Blush & BloomWhy Women Need to Prioritize Eye Health | Blush & Bloom Podcast Ep.2
Eye health matters. Learn why women ignore vision care, early warning signs to watch for, and tips for protecting your sight
Itode · Mar 23, 2025
WellnessIWD 2025: Debunking Harmful Health Myths and Practices African Women Still Face
This International Women's Day, debunking health myths African women still believe, fibroids, birth control, FGM, and more.
Itode · Mar 8, 2025
Blush & BloomBlush & Bloom Podcast Ep. 1 - Mental Health Tips for African Women
How African women can recognize burnout, manage stress, and navigate mental health in unsupportive environments.
Asele Team · Mar 2, 2025
Nutrition & FitnessDo You Really Need 10,000 Steps a Day?
The science, benefits, and best practices of daily walking, and how many steps you actually need.
Itode · Feb 23, 2025
Nutrition & FitnessOptimizing Your Fitness Routine Around Your Menstrual Cycle
The science behind menstrual cycle-based training, and whether tailoring workouts to your cycle actually helps.
Itode · Jan 18, 2025
WellnessWhy Your New Year's Resolutions Keep Failing (And How to Finally Change That)
Why resolutions fizzle by January, and how syncing goals to your natural energy through the month changes everything.
Asele Team · Jan 14, 2025
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